Frequently asked questions
Questions, Answered.
It’s normal to have questions about a different approach to training. Here’s what to expect at Strong Tower Neuro Training.
What is neurotraining?
What is a Brain & Body Assessment?
What happens after the assessment?
Do I need to be in shape to start?
What is the difference between one-on-one and small-group training?
Is this physical therapy or medical treatment?
Can this help if I feel unsteady or haven’t exercised in years?
What should I wear or bring?
How do I get started?
Still have questions?
We’d be glad to talk through your goals and help you decide on a comfortable next step.